What's your "grab and go" breakfast?

[Mabouya]

Let's say you only have a minute or two before you have to be out the door and on your way to work in the morning, what do you have / take for breakfast?

Normally, when I have time, I have a bowl of cereal (warm soy milk in winter, cold soy milk in summer, and a variety of stuff like Wheetabix, muesli, and other stuff all tossed in for good measure), but sometimes getting a bit more sleep is more important than a sit-down meal.

If I'm in a huge rush I take a Clif bar. If I have a few seconds more I'll toss a slice of whole grain bread in the microwave, gulp that down plain, then take the Clif bar and head out.

Any good ideas out there?

[SlowPokePete]

I like bananas.

SPP

[sk_tle]

A banana or a carrot are good quick grab options. Otherwise I cut to slices of bread or pick a piece of baguette and stuff either some chocolate or swiss cheese inside.

[Blue Jays]

"...I'll toss a slice of whole grain bread in the microwave, gulp that down plain..."

There ain’t nothing more delicious in this world than a piece of plain bread microwaved on *high* for a minute. Luxury!

[guido]

A bowl of home made yogurt is my favorite. Add a banana and I'm good till lunchtime.

[caleb]

Vanilla Greek yoghurt with berries or fruit. I'm not usually in the mood to eat right away, so I stick it in a container and take it to work with me.

I usually keep fruit in my office, and I have a couple boxes of granola bars and some trail mix in a filing cabinet just in case.

[j44ke]

Fast is scoop of homemade muesli with extra raisins and milk. Faster is banana and cup of yogurt. Fastest is banana and a slug of kefir.

[ZeroG]

Cottage cheese sprinkled with dark maple syrup, flax seeds, chia seeds, sliced fresh banana and some good musli. I’m a bit embarrased to mention it but it’s been my standard go to breakfast for 5+ years now along with a big glass of water.

[Marin]

Let's say you only have a minute or two before you have to be out the door and on your way to work in the morning, what do you have / take for breakfast?

Nothing. Glass of water / cup of black coffe at the office, then the long wait for lunch :)

[EDS]

My preferred grab and go breakfast (oatmeal cup with other goodies baked in):

OatMEAL Cup Wild Blueberry + Chia






– Stylish Spoon

[Chad]

Microwave one egg in a small bowl, 1 minute. Slice of cheese on egg when it comes out of microwave. Both onto an English muffin that is in the toaster for the minute the egg in being nuked.

Maybe 1 minute and 30 seconds total prep and cook time.