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Thread: Conditioning for 'Cross

  1. 10-01-2013 #21
    s_curran
    s_curran is offline Shut up legs
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    Default Re: Conditioning for 'Cross

    what about during season, I assume high intensity shorter rides? I have been doing quite a bit of stair running and have found that very helpfull.
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  2. 10-19-2013 #22
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    Shoogs
    Shoogs is offline Rouleur
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    Default Re: Conditioning for 'Cross

    Bob I assume you've already seen, but if not Supercross was moved to Stony Pt.
    Randy Larrison
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  3. 10-19-2013 #23
    Bobonli
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    Default Re: Conditioning for 'Cross

    Quote Originally Posted by Shoogs View Post
    Bob I assume you've already seen, but if not Supercross was moved to Stony Pt.
    Yes I saw your reference to it in another post.

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