Help losing 20 lbs

[boxerboxer]

187.8, 4 days running.

[Michael Roy]

180.5.

[boxerboxer]

Nice work Michael! I don't have a weigh-in but I got my beater built and will be riding to work (~20 mile round trip), which should help a lot.

[boxerboxer]

I believe when you talk about a bike you ought to post a picture, so here's this. A blue bbg bashguard will finish her out. Soon enough she'll get a barcon and an X7 RD.

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[ChristianSLC]

195.0 this morning

[Michael Roy]

181.5.

[Michael Roy]

181.5 again

[Michael Roy]

181.5 again.

[vertical_doug]

Time to employ the Bjarne Riis method of weightloss: go for a ride, swig some sparkling water, take 3 sleeping pills, hope to make it till morning.

[Michael Roy]

181.5. Been there for a week. But still it's 5 lbs less than when I started 4 weeks ago today.

[Michael Roy]

176.5 yesterday.

[boxerboxer]

Last two days 186.7, 188.1. Have been eating like shit, but am working it out.

[Michael Roy]

Out of town and no rides for several days = weight gain. How much I don't know exactly because I was already dressed when I weighed myself this a.m. But it was definitely up. We'll see tomorrow morning.

[Michael Roy]

181.0 today. Up last week due to travel. Bummer.

[Michael Roy]

181 again

[Michael Roy]

177.5.

[Michael Roy]

177.5 again today. 2.5 pounds more to lose.

[mbeardsl]

Well done!

[Michael Roy]

177.5 again today. I have been eating too much ice cream. :)

[Michael Roy]

now at 180! arg!!!!!!!