With the exception of the Marcella bean which is a type of cassoulet bean and smaller, I like all their big meaty beans. Cook the beans, drain but reserve some liquid, then spice and flavor the liquid and add it back to the bean to be served. Simple like that is surprisingly good. This isn't an overwhelming taste like some of the meat barbecues mentioned above. More of a healthy hearty taste. Subtle. In soups, they really punch up the nourishment. And saving the bean broth is part of the secret. I don't do it enough, mostly because I forget and just toss everything into a colander. But it adds some substance to the soup or however you serve the beans.
Cranberry beans
Marcella bean
Rio Zape bean
Scarlet Runner bean
Royal Corona bean
And staples like black beans and pinto beans seem silly to buy from Rancho Gordo, but their beans have been harvested and dried no longer than a year, so the taste is different. So it is worth trying even "normal" beans from them. I was just at a place upstate (NY) that uses Rancho Gordo beans, and they had some of the red beans cooked up to be served in one of their burritos. I should have just asked for a bowl of beans and rice, because the burrito was meh but the beans were great - texture, flavor, etc.
Last edited by j44ke; 01-15-2019 at 05:59 PM.
rancho gordo beans are the bomb
Matt Zilliox
Hmm, possibly. I need to go to Kalustyan’s (NYC fixture) for other things, so I’ll look there.
I know Einat Admony puts baking soda in her hummus and that is one of my favorites in NYC (Taim Falafel is her shop) so I may try that too.
A lot of these hummus recipes feel like they are reverse engineering. Like they made the hummus the way grandma did and then someone asked them to write down the recipe and they had to translate grandma into teaspoons and tablespoons.
Last edited by j44ke; 01-16-2019 at 12:53 PM.
Excellent. To soak or not to soak - the owner says the beans are so fresh you can cook them without soaking. Seems like if you do it his way, you are less likely to overcook them. But it means watching them while cooking for a longer amount of time. If you soak them, it cuts the cooking time down. Just keep them slightly al dente and they’ll taste even better on the 2nd day.
Soaking beans also removes oligosaccharides which exist in the skins/outer layer regardless of the freshness of the beans. They are water soluble so soaking (and then discarding the soaking water) gets rid of them, making the beans easier to digest and less likely to cause the unfortunate side-effect so often associated with beans..
"Do you want ants? Because that's how you get ants."
I love where this thread went. Bravo!
GO!
Dustin Gaddis
www.MiddleGaEpic.com
Why do people feel the need to list all of their bikes in their signature?
The plateau for oligosaccharide removal via soaking arrives at about 9 hours (i.e. after that there is no real benefit to continuing, though also no harm). This is considering a slightly alkaline water (i.e. a touch above pH 7). If you're not sure of the pH of your water, assume it is neutral and add a small amount of baking soda to bring the pH up. 1/4-1/3 tsp per gallon of water does the trick. About a gallon of water per kilo of beans is the general ratio to avoid saturating the water with oligosaccharides. Also, heat increases the transfer of oligosaccharides so you can actually boil the alkaline water and pour it over the beans, then leave for about half the time (4,5hr) with similar effect. That's not to say that an hour in neutral water won't do anything, but if you're looking to really get rid of the oligosaccharides the formula from studies on the matter is 9hr, pH 7,5-8.
"Do you want ants? Because that's how you get ants."
Last edited by steve garro; 01-17-2019 at 03:13 PM.
Steve Garro, Coconino Cycles.
Frames & Bicycles built to measure and Custom wheels
Hecho en Flagstaff, Arizona desde 2003
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Here is a great article on life and rancho gordo beans.
It is well worth the read for everyone I would think.
The Hunt for Mexico’s Heirloom Beans | The New Yorker
That's interesting. Maybe because the beans are relatively fresh, I haven't experienced any problems even when I just cook them for a few hours without soaking.
There is a lot about foodie culture now that reminds me of the language used in pot culture back in the 80's. A lot of scurrying around little shops and ethnic neighborhoods and word of mouth recommendations. Pretty hilarious and I am as much a participant in it as amused by it. A number of years ago we visited friends in Boston and they sent us to a cheese shop to buy some unpasteurized cheese that required some sort of wink or finger point (can't remember now) before a tray of cheeses magically appeared from under the counter so you could select your favorite. My wife and I laughed all the way back to the apartment, because it felt like buying pot in college.
I only use baking soda for chick peas (soaked overnight). Otherwise they never seem to get fully cooked.
Jonathan Lee
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