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Thread: VelocipedeSalon WOD: Workout of the day

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01-09-2016 #14
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Issimo
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Re: VelocipedeSalon WOD: Workout of the day

saturday for the next five weeks:

1.5 hrs

5 x 4:00 on, 4:00 off VO2

Robert Kendrick

books

https://mainstreetragbookstore.com/p...-lee-kendrick/

https://irisbooks.com/product/what-o...th-brilliance/

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