Coconino Cycles

[steve garro]

Damn, there's some extra holes there that don't belong. Hope you heal up soon! Rooting for you.

I'm going on six weeks of bed rest, not even wheelchair use - I'm wasting away and I'm only 1/2 way to being checked out for WC use........fun times.........


- Garro.

[e-RICHIE]

I'm going on six weeks of bed rest, not even wheelchair use - I'm wasting away and I'm only 1/2 way to being checked out for WC use........fun times.........


- Garro.

get back on the horse asap xxoo -

[SlowPokePete]

Hang in there, man...was just thinking about you on this morning's ride.

SPP

[steve garro]

get back on the horse asap xxoo -

Six more weeks, then I can START to get better - maybe (hopefully) building frames by summer - we'll see how this plays out........???

- Garro.

[Mark Walberg]

Bummer indeed. My advice is to push it, just like you've done before, to find out what you can do.
Good luck Steve. Hope you get better.

[steve garro]

My advice is to push it, .

Can't.
Death from an infected sternotomy runs 40-60% - it's right above your heart

- Garro.

[Moke]

You one smart fella Mr. Garro. Stay the course and away from the nasty germs ect. Work those deep breathing drills and keep the lungs clear. You ain't missing much with all the Covid 19 dealeos any who.

[72gmc]

Rest and recover, please. I'll make do by looking back through your work. There's at least six weeks worth of great stuff that I've forgotten about.

[steve garro]

You one smart fella Mr. Garro. Stay the course and away from the nasty germs ect. Work those deep breathing drills and keep the lungs clear. You ain't missing much with all the Covid 19 dealeos any who.

Man, totally.

Not only Covid (I can name a dozen healthy people who have / had it and maybe 12 dead if not more, mostly elderly) but just the flu or a cold with a cracked chest, no thanks !!!

Lungs are clear after a week of what I called "Puking out of your lungs" and I stretch the scar and do deep breathing.

I wanna come back from this strong, I know how long I have left to live more or less and I wanna rock it.


- Garro.

[rwsaunders]

The great news is that you're above ground, typing and you're probably a royal pain in the ass to your lovely bride!

[steve garro]

a royal pain in the ass to your lovely bride!

Naw, man, I'm pretty zen !!!

I think she really though I was a goner on this one

- Garro.

[Moke]

In another life I worked in Cardiac Rehab. Great job for a youngster. If we even hinted about having a cold or illness the boss MD gave us a paid week off. Nothing could be worse than a super spreader in a fresh heart exercise setting. That is why I always mention the deep breathing drills. The ones that did it had much faster and successful results.

[steve garro]

122106060_836547790487713_8703277333734596529_n.jpg

In another life I worked in Cardiac Rehab. Great job for a youngster. If we even hinted about having a cold or illness the boss MD gave us a paid week off. Nothing could be worse than a super spreader in a fresh heart exercise setting. That is why I always mention the deep breathing drills. The ones that did it had much faster and successful results.

Thanks !!!!

Yeah, if I can not get sick for 3 months I feel like my immune system should be fairly normal?

Thoughts on that?

I've been on the super DL as far as people, man, kind of lonely but at the same time kind of not WRT all that's 2020 = getting pretty skinny as I can't exercise much with the 5lb weight limit (my coffee cup weighs that) but I'll go into my post operative world light, at least.

This pic was about a week ago, I think I've lost 15-20lbs down from around 180?

- Garro.