Go get it Dustin. Good stuff.

I am at my best in a workweek where I’m not traveling and I can run 1-2 miles after the school bus comes then mix in a handful of either lunch rides (weather and work permitting) or evening Peloton/erg and dumbbell/medicine ball sessions. I finally opened the rotating push-up grips I got for Christmas and need to use them more often.
A solid TV queue helps. Lately, it’s Devils games and Andor. Mayor of Kingstown and later on- the Mandalorian and Ted Lasso on tap.

My key is not letting a sh!tty work day knock me off my stride. And there are a lot of those lately.