Re: Hotel workouts
Sufferfest app on the iPad when there are hotel stationary bikes that are tolerable. Which is most of the time. They've really improved the app over the last year or so. This is my go-to.
I do hotel-room yoga with the Yoga Studio app. Though Sufferfest has added a few yoga routines lately. I just use a hotel towel as a yoga mat.
Hotel gyms are getting better about having some free weights.
Once a year or so, I treat myself to a nice rental bike and explore whatever area I'm in. Fortunately that's mostly Bay area and CO.
I do wish I could bring myself to be a runner. It's the most portable activity.
And, sometimes, I just get fat.
"Blow, wind! come, wrack! At least we'll die with harness on our back."
Macbeth, Scene V