yep

Originally Posted by
Archibald
The harm is if it's used as a crutch to not push yourself. Seriously. I see it all the time, guys shifting to their granny at the first rise in the road. We're talking road bikes here. On roads. I'm not that fit, weigh 200'ish, and I still ride a climb fairly regularly that's bigger, steeper, and longer than the Alp d'Huez with a 42/25 low gear. It hurts sometimes, but it's a good hurt, and every time I ride it it makes me a better cyclist.
you said it for me, +1,
no matter where ya go...there you are
ummm welcome to the monkey house
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